1/1

Kickboxing

Mrs. Prozan is a certified personal trainer through the International Sports Science Association, and has experience in training in both boxing and mixed martial arts. She is also an avid weightlifter, and is a full time Registered Nurse holding certifications in CPR/AED, BLS/ACLS, and a BSN in Nursing. She has also been training in Combat Hapkido and currently holds a 3rd Degree Black Belt rank under Mr. Philip Ventrello at Foundation Martial Arts.

Mrs. Prozan’s kickboxing classes consist of a total body workout with punching/kicking combinations with calisthenics and weight integrated exercises in between rounds. She is capable of individualizing and adjusting exercise regimens making the class suitable for both beginner and advanced intensity levels.

Kaitlynne Prozan
Kickboxing Instructor

3rd Degree Black Belt

CLASS SCHEDULE​


Monday and Wednesday
5:30pm - 6:00pm


COST

​$25.00 / month
or $5.00 / class

© 2014  Foundation Martial Arts. All rights reserved.

3503 State Street    |    Erie, PA  16508    |    (814) 454-5425    |     www.fmakicks.org