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Self Defense Seminars

These exciting and informative  seminars  are for both men and women aged 16 years old and up. Our seminars provide a foundation of self defense skills and concepts that strengthen your ability to react effectively to an attacker... and escape without harm.  The curriculum has been carefully constructed to include practical defenses against a  variety of common street-style attacks. They are presented in a relaxed, informal style, yet the instruction and training are hands-on, at close quarters. If you have any concerns with the physical contact,  we recommend that you register with friends or a partner so you can train together. 

​Our seminars are  also  ideal for students heading off to college on their own, employee groups concerned  with work-related environmental safety or groups of friends and/or family who simply want better personal safety skills.

If you would prefer to schedule a private seminar for a group of friends  or a corporate seminar, please contact Phil Ventrello at:  814-504-1394 OR


“ Well, I HAD A BLAST... you guys were wonderful... the seminar was great... I learned way more then expected. On top of learning some very serious stuff YOU TWO made it fun. The techniques were easy and we definitely had plenty of time to practice them.”​
–– Debbie D.


“ I think you guys did a great job at the seminar and I know that everyone enjoyed themselves. After the seminar, Laura and I had to fend off people wanting to join our private class!  You covered a great amount of stuff, and everyone for the most part seemed like they were picking things up in the time given. I really think what I learned was helpful. Professional and fun at the same time! ”​
–– Camille M.

“ We had an easy time learning the techniques, and there was enough time to practice what we learned. The instructors really knew what they taught us, and we really think what we learned was helpful. Both instructors acted very professionally and their studio was clean and well organized.  The credentials of each instructor were prominently displayed to insure credibility. We really enjoyed the seminar and have shared our experience with our friends.”​
–– Joe and Mary D.


•   COST :    $40.00 / person
•   TIME :   9AM to 12 noon
•   LOCATION:   1502 West 38th ST
•   DATE :  See the drop-down menu in
the Seminar Registration Form to the
right for the next available date.
If no new date is available, the next seminar is still in a scheduling status.
Contact us for more information, or to be added to the Waiting List.
Please arrive at least 15 minutes early to sign-in, make your seminar payment, and sign our participation waiver. We suggest you wear loose fitting, comfortable workout clothesand bring a water bottle. You will also have to remove your shoes on our floor mats, so we recommend you wear socks.


Class size is limited to the first 16 people who register, so please register early! ​

ALL seminars are payable in full during sign-in before the seminar begins. NO REFUNDS!​
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